Get Comfortable Being Uncomfortable.

We are a CrossFit gym in the heart of downtown Milan. Our community and all the members of our gym are the foundation of our success. We could not have built what we are today without their support.

We are dedicated to making people into better athletes both physically and emotionally. We welcome athletes of all sizes, ages, and ability levels. We pride ourselves on the ability to adapt any workout to fit people no matter where they are on their fitness journey.

We live by the principles of honesty, integrity, commitment, hard work, and resilience. We will help you every step of the way but we can’t promise it will be easy. Our job is to push you harder than you ever thought you wanted and make you glad you’re here.

Want to know what we’re all about? Stop in, call us, email us, and we’ll show you what we have to offer.